A bowl of plain yogurt with raw vegetables is a filling and healthy snack. Add celery, carrots, broccoli, parboiled cauliflower and tomatoes to make a delicious snack rich in protein, fiber and calcium.
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.