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whole grains life hacks for diabetics

Whole Grains #LifeHacksForDiabetics

Whole grains: Include whole grains like brown rice, barley, oats, buckwheat, and whole wheat in your diet to manage weight. Whole grains equal fewer calories, better cholesterol management which means better diabetes control. Why whole grains in our diet?

whole grains life hacks for diabetics

A to Z Challenge 2015

W is for Whole grains

Vidya Sury
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Vidya Sury • April 27, 2015

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  1. Catalina Egan April 27, 2015 - 9:11 pm Reply

    WHOLE GRAINS… thanks for the reminder, I have blood sugar issues and trying to avoid Diabetes

    #Blogging from A-Z 2015 this year two themes Movies and What’s in a name
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