Let's Show Diabetes Who's Boss

Which potato is best?

Which Potato is best?

The goal is healthy carbs. Both white and sweet potatoes are good sources of vitamins, potassium, and fiber. But sweet potatoes are better: they don’t raise blood sugar as much as white ones.

Which potato is best?

Vidya Sury
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Vidya Sury • September 1, 2017

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