Vinegar is great for lowering blood sugar. Its acidity slows stomach emptying and delivery of food into the small intestine and digestion of carbs in the food. Final result? Lower blood glucose levels. All vinegars work including balsamic vinegar and white wine vinegar, lemon juice, lime juice, some salad dressings and even pickled vegetables.

Vinegar Vidya Sury

Apple Cider Vinegar and its benefits

Apple Cider Vinegar – the Elixir

Let's connec

Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec

Latest posts by Vidya Sury (see all)

1 thought on “Vinegar

  1. Really interesting one. I will definitely tell my husband. I love vinegar and splash it on almost everything. My blood sugar levels are fine, unfortunately my husband’s aren’t. Thanks for sharing.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.