The best way to get your daily veggie quota is to make veggie snack packs.You are more likely to eat your veggies when you meal prep.
While shopping, buy small carrots, broccoli, cauliflower and cherry tomatoes. So get four containers and in each one, add a handful of carrots, cauliflower/broccoli florets and tomatoes. Feel free to add sprouts too–I do. Then place a small cup of your favorite dip or hummus. Cover and refrigerate. Enjoy when hungry. And go adjust the halo around your head because–you just did yourself a great favor!
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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