“Tis the season to enjoy and celebrate! So get your sweet fix from fresh fruit rather than white baked goods. If you’re a soda drinker, how about adding a slice of lemon, lime, orange or the fruit of your choice into your water…so much healthier, and guilt-free!
Baked goods equals empty carbs and carbs equals unhealthy weight. Not good.
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Latest posts by Vidya Sury (see all)
- Know The Truth About Hidden Sugars - February 20, 2023
- Eat cake! - June 13, 2020
- Whole grain toast - June 12, 2020