The Second Meal Effect

In type 2 diabetes, just as in healthy people, blood sugar rises much less after the second meal of the day. Eat a low-carbohydrate, high-protein snack 1 to 2 hours before a normal meal for better sugar control after the meal naturally rather than with drugs.

The Second Meal Effect Vidya Sury

Tips for living with type 2 diabetes

Tips for Living with type 2 diabetes

 

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