weight loss

Kiwis
Diet

Kiwis

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Kiwis are high in fiber and Vitamin C, A and E and boost metabolism. Slice into salads or scoop...

Just One Cup
Blood sugar

Just One Cup

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
Latest posts by Vidya Sury (see all)
Cabbage has just 15 calories a cup and is full of nutrients, fights cancer and detoxes. It stabilizes...

Lifestyle tip #LifeHacksForDiabetics
weight management

Lifestyle tip #LifeHacksForDiabetics

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
Latest posts by Vidya Sury (see all)
Soups offer a great way to control weight. Begin your meal with a broth-based soup to slow your...

Go nuts #lifehacksfordiabetics
Diet

Go nuts #lifehacksfordiabetics

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
Latest posts by Vidya Sury (see all)
If there is one thing we diabetics always freak out about – it is over “what to eat?”...

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