Tip to fight fat

Tip to fight fat

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Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Greek yogurt has almost twice as much protein as other yogurts. It takes longer to leave your stomach,...

Diabetes Snack Idea:  Cottage Cheese and Fruit

Diabetes Snack Idea: Cottage Cheese and Fruit

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Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec

Latest posts by Vidya Sury (see all)

Cottage cheese helps lose weight. Half a cup = 12 g of protein, and a source of leucine,...

Reverse Diabetes Complications

Reverse Diabetes Complications

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Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec

Latest posts by Vidya Sury (see all)

A British study shows that broccoli may reverse diabetes complications. Broccoli is high in fiber, calcium, and potassium...

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