Let's Show Diabetes Who's Boss

Mushrooms #lifehacksfordiabetics

Mushrooms

Vidya Sury
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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Vidya Sury
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Add mushrooms to your diet. No calories, cholesterol or fat. Low carbohydrate, lean protein, has Vitamin D, Calcium, Iron, and Potassium. Contains natural insulin and enzymes that break down sugar or starch in food.

Vidya Sury • June 5, 2017

Cumin #lifehacksfordiabetics

Cumin

Vidya Sury
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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Vidya Sury
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Cumin is a spice rich in fiber, Vitamin E, C, essential oils, magnesium, sodium, and iron. Cumin activates saliva, helps digestion and weight loss, and is a natural laxative.

Vidya Sury • May 23, 2017

Lack of Vitamin D #lifehacksfordiabetics

Lack of Vitamin D

Vidya Sury
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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Vidya Sury
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Latest posts by Vidya Sury (see all)

Lack of vitamin D can cause high blood sugar levels. Make sure that the vitamin D3 level in your blood is above 75 nmol/L .

Vidya Sury • April 14, 2017

Kiwis #lifehacksfordiabetics

Kiwis

Vidya Sury
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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Vidya Sury
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Latest posts by Vidya Sury (see all)

Kiwis are high in fiber and Vitamin C, A and E and boost metabolism. Slice into salads or scoop with a spoon. With just 10 grams of carbs, good for dieters and diabetics.

Vidya Sury • April 13, 2017