Emergency snack pack Vidya Sury

Emergency Snack Pack

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Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Always carry glucose tablets or 5-6 pieces of hard candy in small bags when you go out in case you get low blood sugar. Low blood sugar or Hypoglycaemia is when blood sugar drops below 70mg/dL, causing dizziness, hunger and trembling. This often happens when you skip a meal. Or get too much exercise without enough food.