snack

Strawberries
Diet

Strawberries

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Latest posts by Vidya Sury (see all)
Strawberries are high in fiber and water and keep you fuller longer. Enjoy a cup of strawberries for...

Yummy Snack
Diet

Yummy Snack

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
Latest posts by Vidya Sury (see all)
Sugar craving? Eat a sweet potato. It is digested slowly preventing cravings and sugar spikes. Eat the peel...

Go bananas
Diet

Go bananas

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
Latest posts by Vidya Sury (see all)
Bananas are rich in potassium, vitamins, and fiber and since they are low on the glycemic index, they...

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