Let's Show Diabetes Who's Boss

watch your salt
2

Watch your salt

Vidya Sury
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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Vidya Sury
Let's connec
Latest posts by Vidya Sury (see all)

Diabetics are at higher risk for high blood pressure, leading to heart disease. Too much salt raises your blood pressure. Go for herbs and spices for flavor.  Limit salt to 2300 mg a day, max.

Vidya Sury • September 12, 2017

Do You Want To Lower Your Triglycerides #lifehacksfordiabetics
5

Do you want to lower your triglycerides?

Vidya Sury
Let's connec
Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Vidya Sury
Let's connec
Latest posts by Vidya Sury (see all)

High triglycerides levels lead to heart disease. Cinnamon and cloves can help lower triglycerides. For diabetics, keeping blood sugar in good control improves triglycerides.

Vidya Sury • April 5, 2017