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8 Tips to Prevent and Manage High Blood Pressure

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Vidya Sury
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Hypertension, commonly known as high blood pressure, is a condition in which the force of blood against the walls of the arteries is consistently too high. Left untreated, hypertension significantly increases the risk of heart disease, stroke, and other serious health complications. Globally, hypertension affects approximately 1.13 billion people, contributing to over 9 million deaths…

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