Strawberries #lifehacksfordiabetics

Strawberries

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Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Strawberries are high in fiber and water and keep you fuller longer. Enjoy a cup of strawberries for a healthy snack that won’t raise your blood sugar.

Be active #lifehacksfordiabetics

Be active

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Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec

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Regular exercise will lower your blood sugar. Think an hour of gardening, housework, a brisk walk. Stay hydrated in warm weather.

Breakfast shake #lifehacksfordiabetics

Breakfast Shake

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Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec

Latest posts by Vidya Sury (see all)

Try this tasty healthy breakfast shake. Blend oatmeal, ground flaxseed, cinnamon, fruit (banana, apple, papaya, your choice), water and skim milk. Ground flaxseed and cinnamon help lower your blood sugar and triglycerides.