Let's Show Diabetes Who's Boss

Berries #lifehacksfordiabetics

Berries

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Vidya Sury
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Like other fruits, berries are high in water and fiber, which can keep you full longer. They’re also sweet, satisfying your sweet tooth for a fraction of the calories you would get from cookies or brownies. Blueberries are easily available and they’re loaded with antioxidants.    

Just one cup #lifehacksfordiabetics

Just One Cup

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Vidya Sury
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Cabbage has just 15 calories a cup and is full of nutrients, fights cancer and detoxes. It stabilizes blood sugar and slows its  absorption into the bloodstream.   High in water content, so great for weight loss!