Watermelons

Watermelons

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Include watermelon in your diet. It cleanses, alkalizes, mineralizes, and acts as a diuretic. Promotes intestinal elimination, detoxes,...

Vitamin B12

Vitamin B12

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Unsaturated Fat

Unsaturated Fat

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Unsaturated fat found in pistachios offer hunger-curbing protein and fiber which helps with weight loss and stabilizes blood...

Think

Think

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Think-eat more fruit Think-eat more veggies Think-Eat less sugar Think-Eat less Salt Think-Eat less trans fat Think-drink more...

Sesame Seeds

Sesame Seeds

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Sesame seeds are high in magnesium, calcium, fiber, and protein and help stabilize blood sugar, lower cholesterol and...

Raw Vegetables

Raw Vegetables

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Latest posts by Vidya Sury (see all)
Add raw veggies to your diet. They stimulate the pancreas and increase insulin production, help with digestion and...

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