Let's Show Diabetes Who's Boss

Eat cake Life hacks for diabetics

Eat cake!

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Vidya Sury
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Eat cake. Yes! Celebrate with a piece of cake/cupcake. If you’re baking it, use applesauce and dates to sweeten. If not, cut down on carbs in other meals. Walk it off. Most important, savor and enjoy! .

Whole grain toast Life hacks for diabetics

Whole grain toast

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Vidya Sury
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Layer a toast of wholegrain toast with almond butter and slices of banana. Sprinkle with cinnamon and cocoa and enjoy!

Carrot and hummus Life hacks for diabetics

Carrot and hummus

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Vidya Sury
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Enjoy a bowl of baby carrots with hummus. This snack is the perfect combo of healthy carbohydrates, fat and protein. Hummus, made with chickpeas, olive oil, garlic, and tahini, brings protein, vitamins and minerals and heart-healthy fats.

Greek yogurt Life hacks for diabetics

Greek yogurt

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Vidya Sury
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Greek yogurt is a creamy snack with one of the highest protein counts per ounce and lower in sugar than other types of yogurt. Enjoy one unsweetened cup with a slice of your favorite fruit!

Pineapple salsa Life hacks for diabetics

Pineapple salsa

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Vidya Sury
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Pineapple salsa – one of my favorite snacks! A treat – both visual and to the palate, this pineapple salsa is just superb. You need 2 cups chopped pineapple, 2 cups bell pepper, diced, 1 tomato, diced, half a cup chopped cilantro, 1/4 cup finely chopped onion, 2 tbsp lime juice, salt and ground black…

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Nuts and seeds trail mix Life hacks for diabetics

Nuts and seeds trail mix

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Vidya Sury
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Crunchy, protein and nutrient packed snack. Add 1 cup unsalted pumpkin seeds, 1 cup almonds, 1 cup unsalted sunflower seeds, 1 cup walnut halves, 1 cup dried apricots in a bowl. Combine. Store in an airtight container. Enjoy one cup for a great snack. Add one date if you like, in your cup.

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