Let's Show Diabetes Who's Boss

Baked apple diabetes friendly snack

Baked Apple

Vidya Sury
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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Vidya Sury
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Latest posts by Vidya Sury (see all)

Baked apples taste like dessert but have the same vitamins and fiber as fresh apples. Win-win! Recipe: Use a pairing knife to cut a deep hole into the apple to remove the core. You can opt to fill this with cinnamon/butter/nuts or just leave as is. In a baking dish, pour about a quarter cup…

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Vidya Sury • February 15, 2020

Apples nuts and cheese

Apple with nuts or cheese

Vidya Sury
Let's connec
Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Vidya Sury
Let's connec
Latest posts by Vidya Sury (see all)

As a healthy diabetes snack, apples with nuts or cheese form the perfect combo. The logic? Healthy carbs, fiber and protein to keep you fuller. Pair 1 small apple with 1 tablespoon unsweetened peanut butter, almond butter, cashew butter OR 14 almonds, 25 pistachios, 14 walnut halves, 12 cashews, 25 peanuts OR half a cup…

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Vidya Sury • February 11, 2020