life hacks for diabetics

Quinoa
Diet

Quinoa

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Quinoa is a nutritional all-star whole grain that helps with weight loss and is easy to cook. It...

Counting calories? #lifehacksfordiabetics
Diet, weight management

Counting calories? #lifehacksfordiabetics

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
Latest posts by Vidya Sury (see all)
Counting calories? Count them before you eat, not after you eat. Plan your meals ahead. Include healthy foods...

Sleep #lifehacksfordiabetics
Life hacks for diabetics

Sleep #lifehacksfordiabetics

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
Latest posts by Vidya Sury (see all)
There is research to prove that sleep deprivation and insulin resistance may be linked. We need a good...

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