healthysnacking

Smoothies
Diabetes snack ideas, Diet

Smoothies

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Latest posts by Vidya Sury (see all)
Smoothies are a convenient healthy diabetes-friendly option and are easy to make. Choose fresh vegetables like spinach, cauliflower,...

Banana Shake
Diabetes snack ideas, Diet

Banana Shake

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Latest posts by Vidya Sury (see all)
For a quick energy boost and a filling snack, blend ½ banana with 1 cup of low-fat milk,...

Fruit kebabs
Diabetes snack ideas, Diet

Fruit kebabs

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
Latest posts by Vidya Sury (see all)
Make this delightfully colorful #diabetesfriendly snack – fruit kebabs – with 1 cup watermelon cubes, 25 grams cubed...

Apple with nuts or cheese
Diabetes snack ideas, Diet

Apple with nuts or cheese

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
Latest posts by Vidya Sury (see all)
As a healthy diabetes snack, apples with nuts or cheese form the perfect combo. The logic? Healthy carbs,...

Healthy Snacking
Diet

Healthy Snacking

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
Latest posts by Vidya Sury (see all)
Snack on fruit and nuts to  keep weight in check.  1 piece of fruit and a  small handful...

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