Non starchy eggies #lifehacksfordiabetics

Non starchy veggies

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Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Non Starchy veggies that won’t spike sugar include cabbage, cucumbers, carrots, celery, asparagus, broccoli, cauliflower, spinach, green beans, red / green peppers,tomatoes,onions and zucchini. Enjoy anytime.

Kiwis #lifehacksfordiabetics

Kiwis

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Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Kiwis are high in fiber and Vitamin C, A and E and boost metabolism. Slice into salads or scoop with a spoon. With just 10 grams of carbs, good for dieters and diabetics.

Go Bananas #lifehacksfordiabetics

Go bananas

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Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec

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Bananas are rich in potassium, vitamins, and fiber and since they are low on the glycemic index, they give blood sugars a slower rise!