exercise

Be active
Exercise

Be active

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Regular exercise will lower your blood sugar. Think an hour of gardening, housework, a brisk walk. Stay hydrated...

Stretch
Exercise

Stretch

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
Latest posts by Vidya Sury (see all)
Do 10 minutes of stretching after getting out of bed. This makes a big difference in your day!

Exercise Daily #lifehacksfordiabetics
Life hacks for diabetics, Lifestyle tip

Exercise Daily #lifehacksfordiabetics

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
Latest posts by Vidya Sury (see all)
All diabetics need regular, fairly moderate exercise. It is much better to walk for half an hour every...

Take Time To… #LifeHacksForDiabetics
weight management

Take Time To… #LifeHacksForDiabetics

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
Latest posts by Vidya Sury (see all)
Take time to exercise. Buddy up with family and friends. Take a walk, hike, or ride a bike....

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