Include watermelon in your diet. It cleanses, alkalizes, mineralizes, and acts as a diuretic. Promotes intestinal elimination, detoxes, increases good cholesterol.
Unsaturated fat found in pistachios offer hunger-curbing protein and fiber which helps with weight loss and stabilizes blood sugar.
Add raw veggies to your diet. They stimulate the pancreas and increase insulin production, help with digestion and help detox. Cucumber, celery, carrots, broccoli, cauliflower, radishes, green beans, tomatoes, spinach are examples.