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Toast with a difference
Diabetes snack ideas, Diet

Toast with a difference

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Latest posts by Vidya Sury (see all)
Toast. But toast with a difference! One slice whole wheat or multigrain bread, toasted. Or roti. Or paratha...

Banana Shake
Diabetes snack ideas, Diet

Banana Shake

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
Latest posts by Vidya Sury (see all)
For a quick energy boost and a filling snack, blend ½ banana with 1 cup of low-fat milk,...

Almond Butter vs Peanut Butter
Diet

Almond Butter vs Peanut Butter

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
Latest posts by Vidya Sury (see all)
Try almond butter instead of peanut butter. Both have the same amount of protein per two tablespoons which...

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