Wholewheat fruit pita pockets

Wholewheat fruit pita pockets

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Wholewheat fruit Pita pockets – this actually tastes great! You need 1/4 cup unsalted almond butter, 1 whole...

Veg snack packs

Veg snack packs

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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The best way to get your daily veggie quota is to make veggie snack packs.You are more likely...

One cup diced watermelon

One cup diced watermelon

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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One cup of diced watermelon is about 45 calories, 11 grams of carbs, 1 gram of fiber, and...

Yogurt and veggies

Yogurt and veggies

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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A bowl of plain yogurt with raw vegetables is a filling and healthy snack. Add celery, carrots, broccoli,...

Chickpea salad

Chickpea salad

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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For a high protein snack that will keep you full without spiking your blood sugar, enjoy one cup...

Chaat time!

Chaat time!

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Who doesn’t crave chat once in a while? Make the healthy version with mung sprouts, chopped onions and...

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