diabetes

Know The Truth About Hidden Sugars
Blood sugar, Life hacks for diabetics

Know The Truth About Hidden Sugars

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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That’s the truth – hidden sugars are everywhere – in your sweets, in your snacks, in condiments you...

Treat wounds and sores
Lifestyle tip

Treat wounds and sores

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Don’t neglect wounds and sores. If a nick, a scratch, a small cut – isn’t healing, talk to...

Xerostomia
Dental health

Xerostomia

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Xerostomia or dry mouth occurs when the salivary glands in your mouth don’t produce enough saliva. Causes are...

The Second Meal Effect
Blood sugar

The Second Meal Effect

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
Latest posts by Vidya Sury (see all)
In type 2 diabetes, just as in healthy people, blood sugar rises much less after the second meal...

Sleep well
Sleep

Sleep well

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
Latest posts by Vidya Sury (see all)
Go to bed at the same time each night and, wake up around the same time each day....

Review and Replace
Diet

Review and Replace

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
Latest posts by Vidya Sury (see all)
Review and modify recipes with diet goals in mind. Replace oil with pureed fruit. White flour with Whole...

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