carb

The truth about Sugar-free
Blood sugar

The truth about Sugar-free

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Sugar-free isn’t the same as carb-free or calorie-free. While some sugar substitutes are carb-free, most have carbs. Sugar-free...

Magnesium deficiency
Diet

Magnesium deficiency

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
Latest posts by Vidya Sury (see all)
Magnesium deficiency causes various problems, such as delaying weight loss, interfering with carbohydrate metabolism and insulin levels, and...

Always
Blood sugar

Always

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
Latest posts by Vidya Sury (see all)
ALWAYS combine a carb with a protein at every meal or snack to slow digestion and lower blood...

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