Sweet Talk
Rather than snack on a sweet, eat it with a meal.
As a standalone snack, sweets/desserts can spike your blood sugar and that’s not what you want!
When you eat them with other healthy foods as part of your meal your blood sugar thinks twice before rising. So have your dessert and eat it too!
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Latest posts by Vidya Sury (see all)
- Know The Truth About Hidden Sugars - February 20, 2023
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