Snack Hack
Snack times are toughest for diabetics. Here’s an easy healthy snack hack.
Slice a small apple
Top it with a level tablespoon of natural peanut butter
Enjoy.
High in protein, high in fiber
High on taste!
I like to sandwich the peanut butter between slices of apple.
Calories: 160 with approx. 22g carbohydrates
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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