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life hacks for diabetics snack hack

Snack Hack #lifehacksfordiabetics

Snack Hack

Snack times are toughest for diabetics. Here’s an easy healthy snack hack.
Slice a small apple
Top it with a level tablespoon of natural peanut butter
High in protein, high in fiber
High on taste!

I like to sandwich the peanut butter between slices of apple.

Calories: 160 with approx. 22g carbohydrates

life hacks for diabetics snack hack

Vidya Sury
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Vidya Sury • February 21, 2015

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