Veggies with hummus or guacamole. Guacamole is a heart healthy snack with the monounsaturated flats in avocado and hummus is healthy with nutrient rich, fiber rich chickpeas. Both are great with veggies like cucumber.
Avocado – the nutrition powerhouse
Latest posts by Vidya Sury (see all)
- Know The Truth About Hidden Sugars - February 20, 2023
- Eat cake! - June 13, 2020
- Whole grain toast - June 12, 2020