Drowsiness and fatigue can be side effects of your medications. Talk to your doctor. Maybe there’s a change...
The truth about Sugar-free
Sugar-free isn’t the same as carb-free or calorie-free. While some sugar substitutes are carb-free, most have carbs. Sugar-free...
Which Potato is best?
The goal is healthy carbs. Both white and sweet potatoes are good sources of vitamins, potassium, and fiber....
Injecting Insulin
Best insulin injection sites: abdomen, upper arms, upper buttocks and outer thigh–all have a layer of fat to absorb insulin...
If your blood sugar is high
Feeling okay but experiencing higher than normal blood sugar? Eat and take your medicines as usual. Drink water,...
Reverse Diabetes Complications
A British study shows that broccoli may reverse diabetes complications. Broccoli is high in fiber, calcium, and potassium...