One cup of diced watermelon is about 45 calories, 11 grams of carbs, 1 gram of fiber, and 9 grams of sugar. It’s also a good source of both antioxidant vitamins A and C. So pretty to look at, too. Enjoy!
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.