Olive Oil

Olive oil is rich in mono-saturated fats. Just one tablespoon daily calms the bowels, helps digestion, reduces ulcers, fights cholesterol, fights breast cancer, is anti-inflammatory, helps arthritis, asthma, improves insulin sensitivity, prevents metabolic syndrome.

Olive oil #lifehacksfordiabetics

Let's connec
Latest posts by Vidya Sury (see all)

Sharing is caring!

Back to Top