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Nutrition Tip #LifeHacksForDiabetics
Complex carbohydrates are good for blood sugar control. Black-eyed peas are rich in complex carbs. Try a black-eyed pea taco with onions, garlic, cilantro, shredded cheddar cheese, lettuce and chopped tomatoes. It is okay to skip the tortilla! Plain soaked and steamed black-eyed peas also make a good snack! More about the diabetes diet here.
N for Nutrition tip
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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S. L. Hennessy April 18, 2015 - 1:16 am
I grew up with a dad who has type 1 diabetes so we’re very careful with our diet! Great post.
Good luck with the A to Z Challenge!
A to Z Co-Host S. L. Hennessy
http://pensuasion.blogspot.com/
Stephen Tremp April 18, 2015 - 9:59 pm
This is the weekend before the last full week of A to Z. You’re amazing for staying with us this long. Thanks for your commitment. You’re almost there. This event only happens once a year, so get ready for the home stretch!
Stephen Tremp
A to Z Cohost
P is for Paranormal Vs. Supernatural
Vidya Sury April 18, 2015 - 10:30 pm
Hey Stephen! Thanks! 🙂 This is my third year with the A to Z and I am participating with three blogs this year – and loving it! So glad you came by!