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nutrition life hacks for diabetics

Nutrition Tip #LifeHacksForDiabetics

Complex carbohydrates are good for blood sugar control. Black-eyed peas are rich in complex carbs. Try a black-eyed pea taco with onions, garlic, cilantro,  shredded cheddar cheese, lettuce and chopped tomatoes. It is okay to skip the tortilla! Plain soaked and steamed black-eyed peas also make a good snack! More about the diabetes diet here.

nutrition life hacks for diabetics

A to Z Challenge 2015

N for Nutrition tip

Vidya Sury
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Vidya Sury • April 16, 2015

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  1. S. L. Hennessy April 18, 2015 - 1:16 am Reply

    I grew up with a dad who has type 1 diabetes so we’re very careful with our diet! Great post.

    Good luck with the A to Z Challenge!
    A to Z Co-Host S. L. Hennessy

  2. Stephen Tremp April 18, 2015 - 9:59 pm Reply

    This is the weekend before the last full week of A to Z. You’re amazing for staying with us this long. Thanks for your commitment. You’re almost there. This event only happens once a year, so get ready for the home stretch!

    Stephen Tremp
    A to Z Cohost
    P is for Paranormal Vs. Supernatural

    • Vidya Sury April 18, 2015 - 10:30 pm Reply

      Hey Stephen! Thanks! 🙂 This is my third year with the A to Z and I am participating with three blogs this year – and loving it! So glad you came by!

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