Getting Enough Sleep? #LifeHacksForDiabetics

When you don’t sleep enough, the level of the hunger hormone shoots up.

This makes you more insulin resistant.

You suffer from cravings all day and increase your risk for type 2 diabetes
or make an existing condition worse.

So get enough sleep!

sleep lifehacksfordiabetics

Sharing is caring!

Let's connec
Latest posts by Vidya Sury (see all)
Back to Top