
Fruit kebabs
Make this delightfully colorful #diabetesfriendly snack – fruit kebabs – with 1 cup watermelon cubes, 25 grams cubed cheese/paneer, and 1 small cucumber. Skewer one cube watermelon, 1 cube cheese, and 1 slice cucumber on each of 5 toothpicks. Feel free to sprinkle with a pinch of pepper. Enjoy! Treat to the eyes, treat to the palate. And? there’s nothing to stop you from adding tomato to the mix.
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