Fiber Up!

Dietary fiber fills you up without weighing you down, keeps blood sugar levels in check, and helps prevent chronic diseases, including cancer and cardiovascular disease.

Fiber Up! #lifehacksfordiabetics


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Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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