Switch to tall slim glasses rather than short wide ones to cut liquid calories and manage your weight without dieting. It is the best way to trick yourself to drink 25% less. Great visual cue eh?
More about the diabetes diet here.
Day 4 of the A to Z Challenge 2015. D is for Diet tip.
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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