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diabetes snack idea

Diabetes Snack Idea: Cottage Cheese and Fruit

Cottage cheese helps lose weight. Half a cup = 12 g of protein, and a source of leucine, an amino acid which is a building block for muscles. Choose a low-fat, no-sodium-added version. Pair with fruit/add to smoothie/ oatmeal. Enjoy.

diabetes snack idea

Vidya Sury
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Vidya Sury • September 16, 2017

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