High stress levels can result in high blood sugar. Control this with a healthy diet and regular exercise. Destress. Listen to music, walk, enjoy a digital detox and spend time in nature, meditate, do yoga.
Deal with stress before it gets the better of you!
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Latest posts by Vidya Sury (see all)
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