Stress relief

Manage Stress, Manage Diabetes
Stress relief

Manage Stress, Manage Diabetes

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Latest posts by Vidya Sury (see all)
Stress can get in the way of taking care of yourself and managing your diabetes. Find out what’s...

Chill out!
Stress relief

Chill out!

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
Latest posts by Vidya Sury (see all)
High stress levels can result in high blood sugar. Control this with a healthy diet and regular exercise. Destress. Listen...

Yoga #LifeHacksForDiabetics
Stress relief

Yoga #LifeHacksForDiabetics

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
Latest posts by Vidya Sury (see all)
Yoga: Doing Yoga helps you adopt a more mindful approach to life. Develop serenity and self-awareness. Eliminate stress....

Stress Relief #LifeHacksForDiabetics
Stress relief

Stress Relief #LifeHacksForDiabetics

Let's connec
Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
Latest posts by Vidya Sury (see all)
Stress relief tip: Breathing exercises at least once a day for about 20 minutes. Sit comfortably in a...

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