Sleep

Sleep well
Sleep

Sleep well

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Go to bed at the same time each night and, wake up around the same time each day....

Zzzz #LifeHacksForDiabetics
Sleep

Zzzz #LifeHacksForDiabetics

Let's connec
Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
Latest posts by Vidya Sury (see all)
Sleep deprivation and insulin resistance could be connected. Our body processes such as appetite control, weight control and...

Getting Enough Sleep? #LifeHacksForDiabetics
Life hacks for diabetics, Sleep

Getting Enough Sleep? #LifeHacksForDiabetics

Let's connec
Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
Latest posts by Vidya Sury (see all)
When you don’t sleep enough, the level of the hunger hormone shoots up. This makes you more insulin...

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