Let's Show Diabetes Who's Boss

How to take fish oil supplements when you have diabetes

Fish Oil Supplements Tip #LifeHacksForDiabetics

Vidya Sury
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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Vidya Sury
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Rich in healthy omega-3 fatty acids, fish oil fights inflammation and protects against heart disease. Problem is, fish oil triggers belching. Ugh! To avoid this keep the supplement in the freezer. Take them right before a meal. When frozen, they go in further before being digested and minimize the belching!

Vidya Sury • April 6, 2019

treat wounds and sores

Treat wounds and sores

Vidya Sury
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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Vidya Sury
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Don’t neglect wounds and sores. If a nick, a scratch, a small cut – isn’t healing, talk to your doctor right away to avoid infection. Cover your legs, wear proper shoes.

Vidya Sury • September 15, 2017

Think #lifehacksfordiabetics

Think

Vidya Sury
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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Vidya Sury
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Think-eat more fruit Think-eat more veggies Think-Eat less sugar Think-Eat less Salt Think-Eat less trans fat Think-drink more water

Vidya Sury • April 24, 2017

Listen to your body vidya sury
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Listen to your body

Vidya Sury
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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Vidya Sury
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Symptoms of type 2 diabetes: excessive thirst, increased urination, fatigue, blurred vision and weight loss. Watch for other subtle signs: Dark, velvety patches on the back of the neck and elbows, improvement or worsening of vision, itchiness and dryness of the skin, hearing loss and snoring. Track your blood sugar regularly. The ABCs of living…

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Vidya Sury • April 14, 2016

Exercise Daily LifeHacksForDiabetics

Exercise Daily #lifehacksfordiabetics

Vidya Sury
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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Vidya Sury
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All diabetics need regular, fairly moderate exercise. It is much better to walk for half an hour every day than to do a once-a-week marathon gym session. The latter could in fact be harmful to your health. So do it every day! Exercise for Diabetes

Vidya Sury • December 17, 2015

take stock a to z challenge
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Taking Stock #LifeHacksForDiabetics

Vidya Sury
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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Vidya Sury
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Take stock of your medicine cabinet today. Discard medicines, including syrups, tablets, tonics and anything past the expiry dates. Participating in the April A to Z Challenge via this blog for the first time was exhilarating. My heartfelt gratitude to everyone who visited, commented and shared my posts.  Taking stock, reflecting is always wonderful. I hope you…

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Vidya Sury • May 7, 2015