Let's Show Diabetes Who's Boss

lifehacksfordiabetics sleep

Sleep #lifehacksfordiabetics

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Vidya Sury
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There is research to prove that sleep deprivation and insulin resistance may be linked. We need a good night’s sleep to help our hormones regulate various body processes such as appetite, weight control and the immune system. If you are someone who usually has trouble sleeping, you’ll be more tired during the day and tend…

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lifehacksfordiabetics

Exercise #LifeHacksForDiabetics

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Vidya Sury
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Blood sugar control is a continuous challenge for diabetics, regardless of whether you are type 1 or type 2. Luckily there is one easy way to get closer to your target levels. Exercise Just make it a habit to walk for 30 minutes a day, 7 days a week. And feel the difference. Exercise helps…

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lifehacksfordiabetics

Tackle Dry Mouth #lifehacksfordiabetics

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Vidya Sury
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Latest posts by Vidya Sury (see all)

TACKLE THAT DRY MOUTH Medications and high blood sugar tend to make that mouth go dry and this can trigger dental problems like cavities and gum disease. To avoid this, sip water frequently. Suck ice chips if you can. If necessary, talk to your dentist for a remedy. Bonus? You won’t mistake thirst for hunger…

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