Know The Truth About Hidden Sugars

Know The Truth About Hidden Sugars

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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That’s the truth – hidden sugars are everywhere – in your sweets, in your snacks, in condiments you...

Exercise Daily #lifehacksfordiabetics

Exercise Daily #lifehacksfordiabetics

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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All diabetics need regular, fairly moderate exercise. It is much better to walk for half an hour every...

Ketoacidosis #LifeHacksForDiabetics

Ketoacidosis #LifeHacksForDiabetics

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
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Ketoacidosis is a dangerous condition. Track ketone levels and prevent ketoacidosis with Diet, complex carbs, exercise and take...

Avocados #lifehacksfordiabetics

Avocados #lifehacksfordiabetics

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
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Avocados satisfy your appetite, improve your insulin sensitivity, are rich in fiber and full of super healthy fats...

Getting Enough Sleep? #LifeHacksForDiabetics

Getting Enough Sleep? #LifeHacksForDiabetics

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
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When you don’t sleep enough, the level of the hunger hormone shoots up. This makes you more insulin...

Low Blood Sugar?#Lifehacksfordiabetics

Low Blood Sugar?#Lifehacksfordiabetics

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
Latest posts by Vidya Sury (see all)
Low blood sugar? Jittery, nauseous, sweaty or lightheaded? Eat high sugar sweets or foods (fruit juice, sugar, half...

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