Let's Show Diabetes Who's Boss

Be active #lifehacksfordiabetics

Be active

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Vidya Sury
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Regular exercise will lower your blood sugar. Think an hour of gardening, housework, a brisk walk. Stay hydrated in warm weather.

Stretch Vidya Sury

Stretch

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Vidya Sury
Let's connec
Latest posts by Vidya Sury (see all)

Do 10 minutes of stretching after getting out of bed. This makes a big difference in your day!