Chaat time!

Chaat time!

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Latest posts by Vidya Sury (see all)
Who doesn’t crave chat once in a while? Make the healthy version with mung sprouts, chopped onions and...

Yogurt with sunflower seeds

Yogurt with sunflower seeds

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Latest posts by Vidya Sury (see all)
Yogurt With Sunflower Seeds makes a lovely light snack for diabetes. Stir a teaspoon of  unsalted sunflower seeds...

Whole grain oats

Whole grain oats

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Latest posts by Vidya Sury (see all)
Fiber-rich whole-grain oats with lots of water, eaten hot is a filling combination. Hot food takes longer to...

Grapes

Grapes

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Latest posts by Vidya Sury (see all)
Enjoy two cups of grapes as a filling and satisfying snack. ​Why not raisins? Raisins have more calories...

What should you eat if your blood sugar is high?

What should you eat if your blood sugar is high?

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
Latest posts by Vidya Sury (see all)
Feeling okay but experiencing higher than normal blood sugar? Eat and take your medicines as usual. Drink water,...

Carrot fries

Carrot fries

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Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
Latest posts by Vidya Sury (see all)
Crisp carrot fries make a yummy, healthy and vegan snack for diabetes. Bake a batch and store airtight...

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