Diabetes snack ideas

Berries
Diabetes snack ideas, Diet, heart health

Berries

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Like other fruits, berries are high in water and fiber, which can keep you full longer. They’re also...

Air-popped corn
Diabetes snack ideas

Air-popped corn

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Enjoy three cups of plain, air-popped popcorn as a healthy snack. Low in calories. All that air adds...

14 Almonds
Diabetes snack ideas

14 Almonds

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
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Eat 14 almonds without hitting the 100-calorie mark. Rich in fiber and protein, they keep hunger at bay....

Diabetes Snack Idea: Cottage Cheese and Fruit
Diabetes snack ideas

Diabetes Snack Idea: Cottage Cheese and Fruit

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
Latest posts by Vidya Sury (see all)
Cottage cheese helps lose weight. Half a cup = 12 g of protein, and a source of leucine,...

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