Blood sugar

Non starchy veggies
Blood sugar

Non starchy veggies

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Non Starchy veggies that won’t spike sugar include cabbage, cucumbers, carrots, celery, asparagus, broccoli, cauliflower, spinach, green beans,...

Lack of Vitamin D
Blood sugar

Lack of Vitamin D

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Lack of vitamin D can cause high blood sugar levels. Make sure that the vitamin D3 level in your...

Just One Cup
Blood sugar

Just One Cup

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Cabbage has just 15 calories a cup and is full of nutrients, fights cancer and detoxes. It stabilizes...

Insulin
Blood sugar

Insulin

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
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Insulin makes the body store fat. The more insulin you need to lower blood sugar, the more fat...

High blood sugar?
Blood sugar

High blood sugar?

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
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When you see higher blood sugars (over 200 mg/dl) 90 minutes after a meal, think: what did you...

Eat Breakfast
Blood sugar

Eat Breakfast

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Vidya Sury
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec
Latest posts by Vidya Sury (see all)
Eat Breakfast …no matter how small, to stabilize blood sugar. When you awake, drink a full glass of...

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