Lack of Vitamin D

Lack of Vitamin D

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Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Lack of vitamin D can cause high blood sugar levels. Make sure that the vitamin D3 level in your...

Just One Cup

Just One Cup

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Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Cabbage has just 15 calories a cup and is full of nutrients, fights cancer and detoxes. It stabilizes...

Insulin

Insulin

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Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec

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Insulin makes the body store fat. The more insulin you need to lower blood sugar, the more fat...

High blood sugar?

High blood sugar?

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Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec

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When you see higher blood sugars (over 200 mg/dl) 90 minutes after a meal, think: what did you...

Eat Breakfast

Eat Breakfast

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Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec

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Eat Breakfast …no matter how small, to stabilize blood sugar. When you awake, drink a full glass of...

Do you want to lower your triglycerides?

Do you want to lower your triglycerides?

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Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec

Latest posts by Vidya Sury (see all)

High triglycerides levels lead to heart disease. Cinnamon and cloves can help lower triglycerides. For diabetics, keeping blood...

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